Got five minutes? Support NEDA today!
Recovery

Got five minutes? Support NEDA today!

As many as 24 million Americans struggle with eating disorders (anorexia, bulimia, binge eating disorder, and EDNOS – eating disorder not other specified). In spite of the unprecedented growth in the past two decades, eating disorders research continues to be under-funded, insurance coverage for treatment is inadequate, and societal pressures to be thin remain rampant. -National Eating Disorders … Continue reading »

9/30- Role models
Mind / Women

9/30- Role models

Day 9 - Who do you look up to? Why? I look up to strong intelligent females because they fight the gender bias and show that, male or female or trans or whatever you identify as, you can still kick ass and take names. I believe we live in a highly patriarchal society that puts down these … Continue reading »

Losing my footing
Recovery

Losing my footing

My therapist wants me to start keeping a food journal again, to track my patterns of restricting and binge eating. I’ve been slipping recently.. not consciously (or at least not that I’m willing to admit), but slipping nonetheless. My body image and self esteem have taken huge dips recently and I suppose it’s triggered some … Continue reading »

Riding out the waves
Recovery

Riding out the waves

I’ve lost weight. I haven’t weighed myself in months (still don’t own a scale) but I know my body and it’s been changing: my stomach is getting smaller, there’s the teeniest of gaps between my thighs, and my ribs are bucking against my skin. That old intoxicating thrill is bubbling up inside me, and it’s threatening to … Continue reading »