Losing my footing
Recovery

Losing my footing

My therapist wants me to start keeping a food journal again, to track my patterns of restricting and binge eating. I’ve been slipping recently.. not consciously (or at least not that I’m willing to admit), but slipping nonetheless. My body image and self esteem have taken huge dips recently and I suppose it’s triggered some … Continue reading »

Riding out the waves
Recovery

Riding out the waves

I’ve lost weight. I haven’t weighed myself in months (still don’t own a scale) but I know my body and it’s been changing: my stomach is getting smaller, there’s the teeniest of gaps between my thighs, and my ribs are bucking against my skin. That old intoxicating thrill is bubbling up inside me, and it’s threatening to … Continue reading »