A scene from inside my chest
Mind / Spirit

A scene from inside my chest

“I’m so lonesome,” my heart wails, beating tiny fists against its valves. “I just want somebody to love!” “Love when you’re ready,” my brain calls down my spine. “Not when you’re lonely.” “But I’m ready now,” my heart sniffs, sinking into my rib cage with a huff. It idly kicks at another organ before growing bored, resigning itself … Continue reading »

To Alexa, from Alexa
Recovery

To Alexa, from Alexa

I’ve struggled these past couple weeks, so my therapist challenged me to write an encouraging letter to myself. What seemed kind of silly at first turned out to be a helpful exercise. It’s hard to say these things – nice things – to myself, although that’s who I’ve needed to hear them from the most.  … Continue reading »

10/30- Five goals
Recovery

10/30- Five goals

Day 10 - List 5 goals you have for yourself, short-term or long-term. Short Term Eat healthily and begin working out regularly. Be happy with where I am, for me, now. Keep up with my therapy appointments. Long Term 4. Maintain the goal weight range that the hospital had set for me. 5. Love and cherish … Continue reading »

4/30- Harming others
Recovery

4/30- Harming others

Day 4 - Have you harmed anyone (besides yourself) with your addiction/disorder? If so, how? What have you done (or plan on) to make amends? I’ve hurt a lot of people with my eating disorder, but my family was hit the hardest. When it had begun around my freshman or sophomore year of high school, they … Continue reading »