Recovery

Pre-appointment jitters

This afternoon I have an intake appointment for an outpatient therapy program. I’m nervous; I’m not convinced I need to go, but it’s important to my parents that I do. They told me to look at it as a preventive measure against relapse, because – as much as I hate to admit it – I have been slipping a little.. but I don’t think I need more than the biweekly therapy I’m already doing.

I can’t help but have those feelings of being “not sick enough” for this, just like when I was first admitted into treatment. I feel as though I don’t qualify, that the others in the program will look at me and my more or less average weight and think, “Why is she here?” I know that that’s buying into one of the misconceptions that I so adamantly lambasted but eating disorders don’t really pay attention to contradictions.

So – in a few hours I’m catching the bus to my appointment, where I’ll be answering a bunch of questions and filling out forms and looking at schedules to figure out my new outpatient plan. I’m trying to remind myself that recovery is not a linear process – you’re bound to have setbacks and backsliding, but that doesn’t equate to failure.

I’ll be sure to check in later and let you know how it all goes..

About these ads

3 thoughts on “Pre-appointment jitters

  1. good luck!! and remember… everyone there probably thinks they aren’t sick enough. you aren’t alone. and there’s no shame in getting extra help! we all need it sometimes

  2. Pingback: Today: mostly good but kinda shaky | 42nd Chance

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Connecting to %s