Relapse prevention
Recovery

Relapse prevention

One of the biggest threats to recovery is a relapse. It can undermine your self-confidence and make you feel as though you’ve failed, throwing a wrench into your recovery process. The thing to remember, though, is that relapse does not equal failure – it’s a normal part of the journey. It does, however, make things a … Continue reading »

Misconceptions about ED
Recovery

Misconceptions about ED

There are a lot of myths and stereotypes surrounding eating disorders and its sufferers. These sometimes innocent misunderstandings can play down what is a serious problem, and can discourage sufferers to come forward and seek help because they’re ashamed and don’t “fit” these stereotypes. People with eating disorders just want attention / are vain. This … Continue reading »

National Eating Disorders Awareness Week
Recovery / Recovery Playlist

National Eating Disorders Awareness Week

Today marks Day One of NEDAwareness Week, hooray! In the US alone, approximately 10 million females and 1 million males suffer from an eating disorder. That’s scary, especially considering that eating disorders have the highest premature mortality rate of any psychiatric disorder. Despite its prevalence, there is an extreme lack of research funding and insurance coverage … Continue reading »